Welcome,

Firstly our sleep programs aims to educate parents on all things sleep and understand your baby's sleep. We look to provide you with the knowledge of what is "normal" when it comes to infant sleep, and what is realistic. 

 

This program is designed to be implemented and used based on babies corrected age ( babies due date, not birth date). Although the circadian rhythm wont start to mature prior to 4months, setting the tone during this time can save you a lot of sleepless nights as they progress through development miles stones, such as the 4month sleep regression. 

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Your experiencing day and night confusion

Feeling overwhelmed and unsure how to approach early sleep shaping techniques

Difficulty identifying infants cues 

Difficulty establishing routine

Wanting a greater understanding on how to settle a fussy baby

Long periods of night waking episodes 

Looking to build confidence around infant sleep 

Looking for evidence backed information 

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